Learn to Run


Run 150x100.jpgLearn to Run CIA group- Learn how to run correctly and how to achieve your fitness goals. All ages and abilities welcome. Meet at the Westside Church east parking lot every Saturday from 9am - 10:30am.  Feb 25 - April 28, 2012.  Contact Jill at 541-598-4802 or email .

 

 

Spring into Health

Our Learn to Run CIA class has generated an offspring!  Deanna Marie is going to offer a practical health class to educate individuals of all ages about the five pillars of nutrition and will focus on:

  1. Food Myths - How to decipher  truth vs. media as it relates to nutrition.
  2. Variety - How to keep a diet of a wide variety of healthy foods.
  3. Convenience - Easy food shorcuts vs. when it is best to make things the "old-fashioned" way.
  4. Budget - How to eat healthy on a budget.

Class will meet Saturday afternoons in May from 2-4pm in the Adult Education Room.  Contact Deanna marie at deannamarie85@hotmail.com.

Class Dates:

  • May 5
  • May 12
  • May 19
  • May 26

 

 

 

     

     

     

     
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    Bruce Bolen

    541.388.1560

    Email

     

    Can't find an activity?

    Consider leading a group! Golf? Picnics? Game nights? Caving? Waterskiing? Art walks? A day at the lake? Flyfishing? Whitewater rafting? Canoeing? Stargazing? Birdwatching?

    Contact Bruce at the number listed above.